Okay, we all know that a rule of thumb for water consumption is one gallon per person per day. This includes bathing, laundry, drinking, cooking, and washing. But how much food do we need? I found a few different web sites with calculators that show what your caloric requirement is based on a few different physical characteristics, and will post them for your knowledge. Bear in mind, I don't know how accurate these may be, but most of them show about the same numbers, so they're at least consistent.
Reaper brought up a good point with the multi-vitamins to help offset any nutritional gaps brought about by living on a diet of four weeks' worth of Chef Boyardee canned pasta. Just remember that the vitamins can't make up for actual calories
"I have always been a soldier. I have known no other life. The calling of arms, I have followed from boyhood. I have never sought another." From The Virtues of War, by Steven Pressfield.
5 years 40 weeks ago, 2:49 AM